Social and Emotional 

Activities to ensure you are never alone or bored again

This is the time for you to enjoy your life and experience all those activities you wish you had done before. It is a well known medical fact that mental engagement and activity can prevent the onset of many conditions such as dementia and cardiovascular problems. Poonyah has set up an ecosystem whereby you will constantly be engaged to help you stay in your optimum health for as long as possible.

Activities include but are not limited to:

  • Social Activities: chess, book clubs, social gatherings

  • Organised Events such as health education events

  • Escorted / Assisted Outings

  • Retreats

  • Yoga Classes

  • Meditation Classes

  • Theatre outings

Get in Touch

Other Services

My Health

Regular check ups for health

Read More

Daily Living Care

Home Security

Assessments and services offered to ensure safety in your own home

Read More

Finance Assistance

Assistance with managing your own personal finances as and when you require

Read More


Assistance provided for all legal activities such as Wills and Property Management

Read More

Emergency and Other Services

We are willing to help and go beyond our service offerings so just feel free to ask

Read More

Subscribe to Updates

Stay up to date with information you can use.the Poonyah newsletter is your weekly source of insights to help get more out of life.